Things are going pretty well. I'm doing much better at replacing higher-calorie, processed foods with fresh fruits and veggies, and I'm limiting my Coke intake by a ton. I have one 12 ounce bottle every day, which is 3 points. I buy them in 8 packs, and I put one bottle in the fridge at night so it will be cold for the next day. That way, I'm less tempted to drink more than one, since the others won't be cold. Tim came up with that idea (thanks, baby!)
I'm going to miss my second meeting and weigh-in tonight since I don't have a sitter, but I'm planning to make it up tomorrow. I'm honestly not feeling very optimistic about my weight right now. I don't feel like that number on the scale is going to be any different when I weigh in, and sometimes, I'm afraid it'll actually be higher. I'm staying within my points, and I'm making healthier choices, so I'm telling myself that the number on the scale is not the most important part of this.
I'm also not drinking as much water as I was the first few days, and I think that's probably why I'm not feeling quite as healthy as I was. I left mt water bottle at my parents house. That's no excuse, I know, but it really helps me keep up my water intake.
Well, that about covers it for now. I'll update again after my weigh-in tomorrow!
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I think a lot of times a person's weight goes up a little right after they start a diet. So don't worry if that happens.
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