It did well at the beginning of the day today, but I fell off the wagon, ever so slightly this evening. I was starving. I had 20 points left, and I ate a bunch of lasagna, without even bothering to check the points. I don't think I went way over my daily points, but the fact that I ate without thinking just seemed like a bad sign to me. Eating without thinking has been one of my biggest problems. I'd eat and eat and eat while doing mundane tasks, hardly realizing that I was putting food in my mouth. Being attentive to my eating habits is one of the things I have to change to make this work, and I completely bailed on that. I just piled that lasagna on my plate. I was so unhappy at that moment. I felt like I failed a little, but I was so tired of eating healthy food in healthy portions. I just wanted to binge, and I did.
::Sigh::
This is going to be hard.
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Thats ok, we all have those days. You got it out of your system and tomorrow is a new day, new points. Don't forget you have the 35 weekly points allowance. They are there for times like that.
ReplyDeleteYou can do it.
Thanks for the comment! I've been dipping into my weekly points, for sure. :P I'm glad they're there. It really helps on those rough days.
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